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교대근무 간호사의 수면위생 지식과 수행이 수면장애에 미치는 영향

The Influence of Knowledge and Sleep Hygiene Performance on Sleep Disturbances Among Shift-Work Nurses

Journal of Korean Biological Nursing Science 2020년 22권 4호 p.308 ~ 316
정빛나, 한기혜, 유해영, 정지혜,
소속 상세정보
정빛나 ( Jung Bit-Na ) - Chung-Ang University Hospital
한기혜 ( Han Ki-Hye ) - Chung-Ang University Red Cross College of Nursing
유해영 ( Yoo Hae-Young ) - Chung-Ang University Red Cross College of Nursing
정지혜 ( Chung Ji-Hey ) - Chung-Ang University Red Cross College of Nursing

Abstract


Purpose: This study aimed to explore the knowledge and performance of sleep hygiene among nurses with shift work schedules and examine the influence on sleep disturbance.

Methods: A total of 199 shift-work nurses from a tertiary hospital were included in the study. To examine the knowledge and performance of sleep hygiene, the participants were asked to respond to a self-reported survey. To assess sleep disturbance, the General Sleep Disturbance Scale was used. Descriptive statistics and multiple linear regression were applied using the SPSS/WIN 21.0 program to analyze the data.

Results: Both the knowledge and performance of sleep hygiene among nurses with shift work schedules were measured at a moderate level. Nurses’ knowledge and the performance of sleep hygiene was not significantly associated with sleep disturbance, whereas age, experience with shift-working, and perceived health status were significantly associated.
Conclusion: Strategies for providing more accurate information and motivating better sleep hygiene would help to enhance sleep hygiene in nurses with shift work schedules. Further studies examining the association of knowledge and the performance of sleep hygiene with sleep disturbances in nurses with shift work schedules are needed.

키워드

수면위생; 수면장애; 교대근무; 간호사
Sleep hygiene; Sleep disturbance; Shift-work; Nurse

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