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국군간호사관생도의 수면의 질, 수면위생이 생도생활적응에 미치는 영향

The Influence of Sleep Quality, Sleep Hygiene on Cadet Life Adjustment in Korea Armed Forces Nursing Academy

군진간호연구 2020년 38권 3호 p.44 ~ 56
정태연, 곽혜민, 임선우, 장근창, 조현정, 최지민, 박윤진, 이진이,
소속 상세정보
정태연 ( Jung Tae-Yeon ) - Armed Forces Hongchon Hospital Medical-Surgical Nursing
곽혜민 ( Kwak Hye-Min ) - Armed Forces Capital Hospital Surgical Intensive Care Unit
임선우 ( Lim Seon-Woo ) - Armed Forces Daegeon Hospital Surgical Nursing
장근창 ( Jang Geun-Chang ) - Naval Maritime Medical Center
조현정 ( Cho Hyeon-Jung ) - Armed Forces Capital Hospital Medical Nursing
최지민 ( Choi Ji-Min ) - Armed Forces Daegeon Hospital Surgical Nursing
박윤진 ( Park Yoon-Jin ) - Joongbu University Department of Nursing
이진이 ( Lee Jin-Yi ) - Korea Armed Forces Nursing Academy

Abstract


Purpose: The aim of this study is to investigate the influence of sleep quality, sleep hygiene on cadet life adjustment in Korea Armed Forces Nursing Academy (KAFNA).

Methods: This study was conducted from August 5 to October 31, 2019, using a self-reported questionnaire among 257 KAFNA cadets.

Results: KAFNA cadet sleep quality was 3.02±0.43, sleep hygiene was 4.80±0.56 and cadet life adjustment was 3.57±0.44. KAFNA cadets showed lower quality of sleep and sleep hygiene than emergency medical workers and shift nurses. The lower sleep quality and sleep hygiene were negatively correlated with cadet life adjustment with statistical significance. These two factors accounted for 31.8% of cadet life adjustment.

Conclusion: The cadets cope with low sleep quality and low sleep hygiene to cadet life adjustment, and those actions can be perceived as adjustment. It is necessary to search for various variables related to sleep, which will contribute to the improvement of sleep and cadet life adjustment.

키워드

수면의 질; 수면위생; 적응; 국군간호사관생도
Sleep quality; Sleep hygiene; Adjustment; KAFNA cadets

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