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둥근어깨를 가진 성인에게 위 등세모근 활성도 감소를 위한 중재가 둥근어깨자세, 위 등세모근 근활성도와 목기능장애지수에 미치는 영향

Effect of Upper Trapezius Inhibition on Round Shoulder Posture, Upper Trapezius Muscle Activity and Neck Disability Index for Adults with Round Shoulders

대한정형도수치료학회지 2020년 26권 1호 p.9 ~ 18
최종욱, 정용식, 권오국,
소속 상세정보
최종욱 ( Choi Jong-Uk ) - Gwangu Sandle Convalescent Hospital Department of Physical Therapy
정용식 ( Jeong Yong-Sik ) - Mokpo Chung Yeon Medicine Hospital Department of Physical Therapy
권오국 ( Kwong O-Kook ) - Orthopedic Personal Training Center Department of Physical Therapy

Abstract


Background: The aim of this study is for the effects of upper trapezius (UT) inhibition on round shoulder posture (RSP) index, pectoralis minor index (PMI), UT activity and neck disability index (NDI) in adults with RSP.

Methods: 30 male and female participants with RSP were included in this study. The participants were divided into two groups: experimental group (EG) and the control group (CG). the EG received UT inhibition 3 days a week for 5 weeks those in the CG did not receive UT inhibition.

esults: RSP index, PMI, UT activity and NDI were measured again, There was a significant difference within the EG at pre- result and post-results.

Conclusion: These results suggest that UT inhibition with an RSP program was effective in decreasing the RSP index, UT activity, and NDI in adults with RSP.

키워드

Neck disability index; Pectoralis minor index; Round shoulder posture; Upper trapezius activity

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