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청소년기 척추측만증 환자에 대한 슬링운동이 척추유연성과 동적 균형에 미치는 영향

Effects of Sling Exercise on Spinal Flexibility and Dynamic Balance in Adolescent Scoliosis Patients

대한정형도수치료학회지 2020년 26권 1호 p.19 ~ 26
유달영, 최종욱, 박성두,
소속 상세정보
유달영 ( Yoo Dal-Young ) - OPT Training Center Department of Physical Therapy
최종욱 ( Choi Jong-Uk ) - Gwangu Sandle Convalescent Hospital Department of Physical Therapy
박성두 ( Park Seong-Doo ) - Good Spine Hospital Department of Physical Therapy

Abstract


Background: The purpose of this study was compare and analyze the flexibility and dynamic balance in adolescents with idiopathic scoliosis and provide scientific basis for effectively treating idiopathic scoliosis.

Methods: The subjects of this study were 20 members of adolescences. To measure the flexibility of the spine, a left buckling instrument was used, and it was measured using a modified sit and reach test. They were randomly divided into core exercise with sling program group (n=10) and general exercise program group (n=10), each consisting 50 minutes each for 4 times per week for 8 weeks.

Results: The results of the study are as follows. First, Both groups were increased statistically significantly in spinal flexibility but no significant differences have been found between the two groups after 8 weeks of exercise. Second, Both groups were increased statistically significantly in balance ability of dynamic foot pleasure ratio but no significant differences have been found between the two groups after 8 weeks of exercise.

Conclusion: In summarizing the results of this study, sling exercise with core exercise was effective in the decrease of flexibility and stability than general scoliosis exercise in adolescents with idiopathic scoliosis. It is also believed to be applicable to spinal diseases caused by muscular weakness since it is effective in strengthening core muscle strength.

키워드

Dynamic balance; Flexibility; Scoliosis; Sling exercise

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